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Yoga Teacher Training

My commitment to my students is life long...as a mentor, a guide and/or an inspiration on those days that you feel challenged. 

—Pngtree—luxury decorative colorful mand

This training taught me to find my voice instead of telling me “this is how it is.” â€‹It taught me about the power of authenticity instead of moulding me into a cookie cutter teacher. â€‹It taught me how to become an effective teacher that sparks curiosity in students. â€‹It taught me that everyone has a story, the importance of non-judgement, and how this applies when I teach.

~ Dee

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Yoga Teacher Training Apprenticeship

350 HOURS | 12 MONTH PROGRAM | SMALL GROUP
 

  • Suitable for BOTH Practitioners AND teachers

  • Designed to inspire you to develop and grow

  • The most complete course you'll find, covering everything you need to know in a useful and practical manner.

  • Strong focus on personal growth and development

  • Application of theory and concepts to get a 'real' understanding.

  • Prepares you to teach Flow, Hot, Restorative, Hatha and/or Yin yoga.

  • Yin Yoga certification included

  • Learn to Meditate course included

  • Helps you to teach and integrate Pranayama, Meditation, and Philosophy into your classes.

  • 28 days face to face, taught by Sr teacher with over 20 years teaching experience.

  • Includes class observation, adjusting and teaching your first class!

  • Learn in a small group with lots of personal guidance.

  • Registered by Yoga Australia and Yoga Alliance.

  • Life long mentoring is part of the deal.

Advanced Yin Yoga Training

50 HOURS | 4 DAYS OVER 2 WEEKENDS

For those that want to enhance their Yin Yoga practice or become a Yin Yoga Teacher.

  • The most complete yin yoga course you'll find, covering everything you need to know in a useful and practical manner.

  • Complete manual with over 80 poses and 10 sample sequences included.

  • Practical application of theory to get a 'real' understanding.

  • Prepares you to be a great Yin yoga teacher.

  • Course will count both as Continuing Professional Development as well as upgrade to the next level of membership for Yoga Australia members.

  • Prepares you to design your own yin yoga home practice and to to work around any injuries.

  • Taught by Senior teacher with over 16 years teaching experience.

  • Beautiful studio at amazing rural property, just outside Sydney (50 min).

  • Lunch, morning and afternoon tea included.

  • Daily yoga practice included.

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Learn to Meditate in 30 Days

30 DAYS | 5 EVENINGS

 

For those that want to establish their own meditation practice

Subjects covered include:

  • What is Effortless Meditation

  • How to meditate effortlessly

  • The Science of Stress and Meditation

  • The Results and Benefits of Effortless Meditation

  • The Inner Mechanics of Meditation (the conscious and subconscious mind)

  • Your Brain in Meditation

  • Your Nervous System in Meditation

  • The 4 fundamental effects of Meditation

  • How Do you know that you Meditation is working

  • Experiencing Effortless Meditation

  • Debriefing sessions 

  • Emotional Processing Technique

  • How to Commit to a Regular Practice

Mastering Assists

20 HOURS | 2 DAYS OVER 2 WEEKENDS

 

For those that want to improve their hands on assisting skils

  • This training is for Yoga Teachers who would like to refresh and/or advance their skills to give effective and functional hands on assists to their students

  • Very complete training, covering everything about assists that you need to know in a useful and practical manner.

  • Comprehensive 60 page printed manual which you will reference afterwards many times

  • Practical guidance and pictures to assist 120 poses

  • Deepening your anatomy knowledge

  • Theory and lots of practical application to get a 'real' understanding

  • Helps to improve your confidence and get back to assist your students in class

  • Course will count as Continuing Professional Development  for Yoga Australia members.

  • Certificate included

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Goddess Sequences Teacher Training 

LEVEL 2 ONLINE CERTIFICATION | 12 MONTH PROGRAM

 

Activating The Currents Of The Divine Feminine In Every Aspect Of Your Life. 

This 12 month program will help you transform yourself and reconnect to you divine feminine qualities. Using the archetypes of 11 goddesses, this program is set up to help you change your life, to empower you, to confront you, to take your 'mask' off, to be supported by a tribe of like minded women and to reveal your magnificent, divine authentic Self. With 23 sessions, online yoga practices for each goddess and access to your own App this program will create inner transformation. For Yoga Teachers this program can include a 150hr Level 2 certification.

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  • Full unlimited, lifetime access to the online "Goddess Sequences Portal" with access to over 100 yoga practices and meditations and a wealth of useful information about each Goddess

  • Two 3 hour sessions a month (online or face to face) for 11 months

  • User Manual and YTT manual

  • Two practical assessments per month to deepen your learning

  • Personal guidance and feedback sessions with Anneriek

  • 150-hr level 2 Yoga Teacher Training certificate

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